Urologist Dr. Rena Malik joins Andrew Huberman for an open, educational discussion about optimizing sexual health for both men and women. They address topics often awkward to ask, from the effects of hormonal birth control on libido to the impact of pornography on arousal and performance. Dr. Malik offers medical insights on issues like erectile dysfunction, pelvic floor exercises for better function, prostate health, and even the truth about various supplements touted for sexual enhancement. It’s an honest and empowering episode that delivers practical advice for achieving healthier, more satisfying sex lives.