Sex educator Tracey Cox, a world-renowned author on sex and relationships, shares candid and actionable advice to improve your intimate life. She talks Steven Bartlett through common sexual problems and misconceptions, emphasizing communication and mindset as keys to better sex. Tracey explains techniques for overcoming anxiety in the bedroom, increasing pleasure for you and your partner, and keeping passion alive long-term. Her approachable tips – from spending 20 minutes on non-sexual touch before intercourse to debunking “performance” myths – will help anyone elevate their sexual confidence and connection with their partner.